Guidelines on portion data-lazy-sizes for pre-schoolers

Revised Guidelines Published on Portion Sizes for Pre-Schoolers

The British Nutrition Foundation (BNF) has published the updated version of its 5532 Guide –  a resource for planning a healthy, varied and balanced diet for pre-schoolers. The updated guidelines, developed by an expert panel of nutrition scientists and early … Continue Reading

Healthy recipes for kids

5 Great Websites for Healthy Kids Recipes

Feeding a picky preschooler is no mean task. From the sight of (the boring!) green beans to the stray drop of sauce marring the beauty of their pristine plain spaghetti, it’s hard to predict what can set the trigger off … Continue Reading

Toddler menu planning tips for nurseries

Toddler Menu Planning Tips for Nurseries

Healthy. Tasty. Practical. Cost-Effective. There are quite a few boxes for nurseries to tick when crafting a meal plan for the fussy little eaters. From the portion size to food safety, here are a few pointers to consider when planning … Continue Reading